• Forever Playful: I still love to paint, play jacks, play hopscotch, ride scooters, and fly kites.
• Fearless Thrill-Seeker: I can't swim, but I've swum with dolphins, jumped off a cliff in Jamaica, and leaped off the Stratosphere in Las Vegas.
• Global Explorer: I am deeply passionate about world travel, from exploring the ancient paths of Machu Picchu to going on several African safaris.
• Stage Strategy: I love translating deep psychology into mainstream culture, whether I'm speaking on a global TEDx stage or hosting my video podcast.

• My Mission: I’m fascinated by how the brain can unlearn and reprogram through neuroplasticity—introducing new possibilities in thinking and feeling that lead to new action. I am obsessed with using this science to help successful, analytical women drop their hyper-independence and step into soft, secure love.
• The Bottom Line: I believe the hardest journey you will ever take is the twelve inches from your head to your heart—and I founded The House of H.E.A.R.T. Foundation so you don't have to do it alone.

I wrote 'Selftitude' because I spent years living for the applause while carrying a heavy weight on my back.

Like so many successful women, I thought I had to choose between loving everyone else or loving myself. I fell into the trap of believing that putting myself first was not something a woman in love could do. It wasn’t proper to do me first before everyone else.

But Selftitude proves you don't have to choose. It centers on a methodology I created called ‘be the love I want to attract’—which means all the love I run to you, I gotta run that same love back to me. You can be entirely about your own expansion and still have incredible, deep love. In fact, the true power in loving others completely is choosing to love yourself 100% first. It’s about breaking old generational cycles, dropping the mask, and stepping through a brand new door where no permission is requested and your peace is finally yours. Let’s take this journey together.